EDUCATION

Click here to view our latest posts on Instagram!

Pregnancy Symptoms

Below are videos from Strong Beautiful Future that can assist with Pregnancy Symptoms. For more information visit www.strongbeautifulfuture.com. 

Video Poster Image
Video Poster Image
Video Poster Image

What are ways I can reduce stress during my pregnancy?

Brittini Carter, Health Counselor and Yoga Instructor, provides insight on ways to reduce stress during pregnancy. 

Why am I experiencing leg cramps? 

Registered Nurse, Ann McLeod, from Strong Beautiful Future discusses ways to reduce leg cramps and spasms.

What can I expect from each trimester of pregnancy?

Doulas, Allika and Tiffany, discuss what to expect during each trimester of pregnancy.